Customers often ask the question, "How do I enter the correct weight of meat when my recipe refers to a beginning raw weight, but my nutritionals need to show cooked meat values?" The ESHA database includes yield options for many USDA and Canadian Nutrient File items that allow you to enter a beginning raw weight, but...Read more
The white sugar granules on my cereal and the sugar that makes my orange sweet are the same thing, right? Well, yes. And no. They're both sugars – the white sugar is sucrose and the fruit sugar is fructose – and they both fall under the umbrella of carbohydrates, which...Read more
With the release of the new rules for Nutrition Facts Labels, some of the nutrient measurement units have been revised. This blog covers those revisions and gives you the formulas for calculating the changes.